Often misunderstood as unhealthy, potatoes can be incredibly nutritious when prepared wisely. On International Potato Day, we ...

Yes, potatoes offer several beauty benefits that you should know about. While many of us enjoy potato chips, it’s worth ...

A favorite side dish in South Africa is baked sweet potato casserole, which is layered and layered with creamy mashed sweets ...

Apart from their anti-inflammatory properties, potato peels also consist of antimicrobial properties that help fight acne and reduce blemishes. According to PubMed, potato peels help boost ...

the white potato. Fiber cannot be digested by the human body, so it provides bulk without adding calories and helps you feel full for longer. “Sweet potatoes have many health benefits,” notes ...