Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Behavioral therapy may help children and adults with ADHD manage and change behaviors that are causing them difficulties and stress. In adults, it may also help manage co-occurring conditions like ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying dysfunctional thoughts and replacing them with healthy thoughts to propel emotional and ...

There's a wide range of types of therapy that a mental health specialist can use, such as cognitive behavioral, psychodynamic, and holistic therapy. Each option can be tailored to what you ...