Ingredients vegetable cooking spray 3 cup broccoli florets 1 beef top round steak, 3/4-inch thick (about 3/4 pound), cut into very thin strips 3/4 lb beef top round 1 can 1/4 cup water 2 package ...

Add the beef and stir-fry until tender, 1 to 2 minutes. Transfer to a plate. Add the remaining tablespoon of oil and when hot, add the broccoli, stir-frying so that the oil coats the broccoli.

Stir-fry 1 minute. Add ground beef or turkey. Increase heat to medium-high. Cook, breaking up meat with a wooden spatula, until no longer pink, about 10 minutes. Stir in soy sauce mixture.

This quick and easy beef stir-fry with noodles is packed with flavor, crisp vegetables, and tender beef in a savory sauce. Perfect for busy weeknights or meal prep! Learn the key tips to get that ...

How to Freeze Slow Cooker Beef and Broccoli For Meal Prepping There are 2 ways to freeze slow cooker beef and broccoli. The first one is if you are going to meal prep. This is a great way to prep ...

Stir Fry Sauce Ingredients: 2 teaspoons fresh ginger 2 teaspoons fresh garlic 1/2 cup soy sauce 2 tablespoons brown sugar 2 tablespoons sesame oil 1/2 teaspoon freshly ground black pepper 2 tsp ...

In a small bowl, stir together remaining 1/4 cup soy sauce, remaining 2 tablespoons sherry, remaining 2 teaspoons oyster sauce, 3 tablespoons water and 1/2 teaspoon white pepper.

INGREDIENTS: ½ lb. skirt steak 3 tablespoons Ying’s Stir Fry Sauce 3 tablespoons oil 1 1/2 cups broccoli florets 1/3 cup thinly-sliced carrot 1-2 cloves garlic, finely chopped Prepare ...

Ingredients 1pound of flank steak 1bottle of beer (any kind) 1tablespoonsesame oil 1(2-inch) piece of ginger, julienned 3cloves of garlic, sliced 1/2cup of soy sauce 1/2cup of water 3/4cup of ...

Tuesday, April 25, 2023 12:05 am Rice noodles with thinly sliced flank steak and broccolini is an easy stir-fry. (Gretchen McKay/Pittsburgh Post-Gazette/TNS) ...

Ingredients:1 pound beef sirloin, flank, tenderloin steak, or steak of your choice cut into thin strips3 tablespoons olive oil, dividedSalt and pepper1 yellow onion, sliced1 red peppers green ...