Is it true that wearing socks to bed promotes sleep ... But given the small study size and methodology, it is difficult to draw a conclusion from the findings that can be applied more broadly ...

The gel-infused memory foam comfort layers and woven silver fibers purportedly help draw away body heat. Plus, the Heavenly Bed sheets are a breathable blend of cotton and Tencel+Plus Lyocel.

Flower Bed, a one woman show from Halifax theatre artist Noella Murphy, explores the labour behind her illness ...

Simply lie on your back on your bed, draw one knee to your chest, and then slowly drop it to the opposite side while keeping your shoulders flat on the bed. 2. Gomukhasana (Cow Face Pose ...