Happiness experts and psychologists share tips including taking nature walks, connecting with people and getting a pet.

You might try making a short list of happy memories or things you’re ... monthly or yearly habits that you can incorporate into your life. But don’t put too much pressure on yourself.

"You have the agency to create a life full of joy and abundance." Take this as your permission to light all the candles, bake all the cakes and do whatever makes your heart happy. Be kind to yourself.

If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly routine. The best part? All the habits on this list are absolutely free. Very few things in ...

Over the course of a lifetime, we meet a countless amount of people. We're bound to love people and lose them. We'll break ties with those who hurt us and rediscover people who we never thought ...

If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly routine. The best part? All the habits on this list are absolutely free. Very few things in ...

They might not transform your life overnight, but they can help you ... bunch of friends and a stuffed social calendar is actually happy. 2. Take a step back from social media Social media isn ...

“He’d be happy I’m living life. I don’t think that he’d want ... allowing yourself to fall in love again after loss in your golden years.” “There is always a light in the end and ...

Lucky Colour: brown Lucky Number: 10 Love: Your partner's life is probably going to see some good adjustments, which might keep you two happy. You might have opportunities to better grasp your ...

But your derailing tactics are not a solution ... Dear Carolyn: I’m happy with my life — late 40s, successful in my profession, solid marriage, two wonderful sons — until my younger sister ...