By incorporating these tips into your daily routine, you can effectively lose belly fat without relying on gym workouts. Remember, patience and consistency are key to achieving your weight loss goals.

Weight loss surgery can be lifesaving for some people who have a lot of weight to lose and need more than diet and exercise.Depending on the operation, they often lose 30% to 50% of their extra ...

Stomach cancer, also known as gastric cancer, begins with subtle signs and symptoms that often go unnoticed or mistaken for ...

Nutrition experts unanimously agree that vegetables are a great addition to any balanced diet, especially one focused on losing weight. The 2020-2025 Dietary Guidelines for Americans recommend ...

A knock-on effect from the use Ozempic is a change of diet, including a reliance on caffeine and low carbs. However, this ...

Your weight loss journey also doesn’t depend on the morning snack you had yesterday. Focus on your goals, stay consistent, enjoy your food and be kind to yourself in the process.

Gone are the days of battling obesity with a limited toolbox. With more weight loss supplements and drugs on the market than ever before, deciding which medication is right for you isn' ...

A novel drug that produces a temporary coating in the small intestine could be a new strategy for weight loss—and an alternative to surgeries and GLP-1 drugs.

Jelly Roll started his weight loss journey in 2022, at 540 lbs.; by April 2025, he revealed he had lost nearly 200 lbs. as of April 2025, and hoped to lose another 100 lbs.