The stroke is contested over distances of 100m and 200m. In swimming, the term “medley” refers to events that incorporate all four strokes in the same race. There are two kinds of medley events, ...

Basic paddle stroke, Front Crawl, Back Crawl, Elementary Backstroke, and basic water safety skills are covered. Level 2 - Improving Skills and Swimming Strokes: This level is designed to introduce ...

Candidates are introduced to key principles of learning and teaching while they master basic progressions ... course prepares the instructor to teach and evaluate the swimming strokes and related ...