The Executive Secretary of the Universal Basic Education Commission, Dr. Aisha Garba, has disclosed that 25 states and the ...

Given the odd ways in which mind wandering can either gum up or lubricate our efforts depending on the type of task, a recent study in The Journal of Neuroscience (Simor et al., 2025 ...

Four advanced meditation states were characterized by self-transcendence, emptiness (a state of awareness beyond the mind’s constant word patter) and com­passion.