Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative properties. This soothing sound resonates with the heart chakra, promoting ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Where is it located? This chakra - which is the colour red - is found at the base of your spine. Stimulating your base chakra through visualisation: Sit down, relax your body and quieten your mind.

A CoBRA commando of the CRPF, who was fatally shot by a Maoist sniper while establishing a new base in Chhattisgarh, was ...

Prime Minister Narendra Modi’s visit to Adampur gains significance in light of the fact that Pakistan claimed to have targeted the airbase with a missile on May 9 in response to Indian airstrikes.