or a strength training newbie to deadlifting champ in just a few weeks. That same sentiment applies to training your feet and ...

They’re your foundation for everything: lifting, running, jumping—you name it. The wrong shoes ... weight. Deadlifts? Squats? They’re ready for the challenge. Those who are on the barefoot ...

The Metcon is also great for strength training. “When you’re weight lifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

Barefoot-ers out there ... This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered.

That’s me. I own a few pairs of strength training shoes, but they’ve never really felt that secure or comfortable, so it’s often easier to squat, lunge or lift barefoot. But going around in ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.