I’ve been wearing barefoot shoes exclusively for over a decade, on everything from thru-hikes to winter overnights to hours-long urban hikes. Over the years, my feet have become accustomed to the ...

There’s a buzz about Barefoot Bobby in the fitness world because he doesn’t just run marathons; he crosses the finish line ...

A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...

Before buying running shoes, understand your foot type. Flat feet, high arches and neutral arches are some of the feet types.

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

And though it might seem intuitive to wear running shoes for all your workouts ... “When you’re weight lifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief ...

Both barefoot running and sand walking can enhance your cardiovascular health by raising your heart rate and promoting better ...

Especially when those influential Gen Z’s are involved! Balenciaga’s barefoot shoe… just no. In the later months of 2024, high-end designer, Balenciaga, shared their latest range of footwear ...