Here’s why barefoot running has benefits. Ad Feedback. Health. Life, But Better Fitness Food Sleep ...

George Woodville, who calls himself the “The Barefoot Guy” on TikTok, bonds with strangers over “foot bumps" and says going shoeless has healed him.

If You Regularly Walk Around Your Home Barefoot, Doctors Have Something They Want To Say To You. Anna Rahmanan. Sun, March 2, 2025 at 10:30 PM UTC.

Walking barefoot more often can help strengthen your feet, but just like any other fitness trend, the barefoot movement may not be for everyone. There is also no conclusive data about whether ...

Barefoot weight lifting “gives me a better sense of the ground,” she said. Rachel Fairbank is a freelance science writer based in Texas. A version of this article appears in print on ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their eye-catching design.

The best barefoot shoes strengthen your feet by activating their oft-neglected intrinsic muscles. Some of our favorites are from Vivobarefoot, Merrell, Whitin and more.

Boost single leg stability by standing on one foot while you wash your hands or do dishes, then after time spent in barefoot shoes, use recovery tools like Splichal’s Neuro Ball, a studded ...

Barefoot shoes will have a wide toebox that allow your toes to spread out naturally.” Toe splay is important for both balance, creating a tripod with your big toe, pinky toe, and heel, and forward ...