Traditional butter cookies are loaded with saturated fats from either butter or margarine. By using oats and bananas instead ...

Instructions. Preheat your oven to 350-degrees. Mix the oil, sugar and egg together in a large mixing bowl. You can use a whisk. Stir in the mashed bananas next.

Damian Lillard returns to the Trail Blazers on a 3-year deal worth $42 million, AP source says ...

It might be tempting to eat two or more bananas in one go, but moderation is key, asserted clinical dietitian Garima Goyal ...

The sugar situation isn’t what you think. Yes, bananas contain sugar—that’s undeniable. But the type of sugar and how it’s packaged makes all the difference.

Bananas provide many health benefits, but as with anything, can be dangerous if eaten in excessive quantities.

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

How banana ripeness affects health benefits and digestion, from blood sugar impact to gut health, antioxidants, and workout timing strategies.

But, for those monitoring blood sugars and/or with a type of diabetes, bananas may contribute to blood sugar spikes due to their carbohydrate level (27 grams for an average banana). Headache.