Mary Helen Bowers helped train Natalie Portman for her role in 'Black Swan.' Since then, the success of her fitness company Ballet Beautiful has reached new heights.

In this how-to hair styling video, Ballet Beautiful’s Mary Helen Bowers (who trained Natalie Portman for “Black Swan”) shares her easy, post-sweat braided bun. Shopping Beauty Published May ...

With her perfect posture and en pointe poses, the Instagram photos of ballerina Mary Helen Bowers are elegant and stunning, but they stand out for an entirely different reason — she’s n… ...

Ballerina Mary Helen Bowers is about to give birth to her first child, and has been dancing through pregnancy with unbelievable agility and breathtaking grace. "I've found the entire process of ...

Becoming a ballerina: Mary Helen also famously trained Natalie Portman for her role in 2011 film Black Swan 'It's a lot of toning, it's lower impact cardio,' she says.

In this how-to video, Ballet Beautiful’s Mary Helen Bowers (who trained Natalie Portman for “Black Swan”) shares her chic-and-glowy makeup routine for everyday.

When it comes to cultivating long, lean muscles, Mary Helen Bowers is your girl. In this second installment in the series (watch above!), Bowers shows us three moves for tight, toned abs that’ll ...

Portman trained for the part of a professional ballerina with a real one: Manhattan-based Mary Helen Bowers. Skip to content. All Sections. Subscribe Now. 58°F. Monday, May 6th 2024 ...

At nine months pregnant, Mary Helen Bowers is dancing a lovely pas de deux with her unborn baby.The former ballerina glows in photos and videos showing her twirling, stretching and moving to the ...

After dancing with the prestigious New York City Ballet for a decade, Mary Helen Bowers took her final bow in order to pursue a bachelor's degree in English literature at Columbia University ...

Mary Helen Bowers has been sharing lovely images of her baby belly on her Instagram account and Ballet Beautiful site. Instagram/Ballet Beautiful A New York City ballet instructor is sharing her ...