Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. While we may be in the middle of winter, don’t let the ...

If you don't have access to a specialized cold plunge tub, you could even try drawing a cold bath to get the cold water immersion experience. Recent research suggests cold plunging can have ...

That all sounded great, but because this was my first time in an ice bath, I wasn't sure how long I'd be able to last in the tub. The doctor said the frequency and length of a cold plunge can be ...

The global cold plunge tub market size was estimated at approximately $318 million in 2023, according to Grand View Research. The industry is expected to grow at a compounded annual growth rate of ...