As you can see, I’ve salted my cod. I just sprinkle sea salt over the fillet and let it sit for 15 to 20 minutes on the kitchen counter. It helps to firm up fish that has been frozen and draw ...

Preparation 1. Preheat the oven to 400 F. 2. On a sheet pan, season the green beans and tomatoes with 2 tablespoons olive oil, salt, pepper and 1/2 teaspoon red pepper flakes.

Three 15½-ounce cans butter beans (1½ cups liquid reserved), rinsed and drained 2 dried árbol chilies OR ¼ teaspoon red pepper flakes 1 to 1¼ pounds smoked sausage, such as kielbasa or bratwurst ...

Don’t forget to reserve 1½ cups of the bean liquid before draining the cans. The liquid is added to the pot and keeps the beans plump and moist during baking.

1. Set the oven at 400 degrees. 2. In an ovenproof skillet over medium heat, heat the olive oil. Add the shallot and cook, stirring often, for 3 minutes, or until slightly softened.

The fish fry – from the Knights of Columbus, Windermere Council No. 2726 – includes baked cod or fried walleye, $17; and kids’ meals with fish sticks, $6.

Spoon the tomatoes onto a plate, top with the pieces of fish and serve with some herbs if you want to be fancy. 7. Squeeze over a little lemon juice and serve with some carbs.

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Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production.