It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your heart. Our registered dietitian tested eight high-quality options to ...

Nordic Naturals is among our top picks for fish oil supplements. See what else we recommend and learn how these important omega-3 fatty acids support your brain and heart.

Fish oil is a popular supplement that many people take for heart health, but you may have heard that it also benefits bodybuilding. This article tells you whether you should take fish oil for ...

A typical fish oil supplement provides about 1,000 mg of fish oil. But, this doesn’t mean it’s all DHA and EPA. Brands will vary but many supplements that contain 1,000 mg will have about 120 ...