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The science: TikTokers and others on social media call it nose blindness — when you smell an odor so often that you lose the ability to smell it at all, including your own breath in certain cases.

“Then smell it, and that’s how your mouth smells,” says Hoss. How to treat bad breath If you have bad breath, the first line of defense is good oral hygiene, Hoss explains.

Let’s discuss the symptoms of chronic bad breath, its causes, and its risk factors. We’ll also discuss how to get rid of chronic bad breath and when to speak with a medical professional.