Experts believe that excess sugar consumption is a major cause of obesity and many chronic diseases. Here are 11 negative health effects of consuming too much sugar.

Are sugar substitutes healthy? Research doesn't yet offer comforting answers. Regularly eating sweeteners is like "signing up for a long-term uncontrolled experiment," one expert said.

Molly — also known as MDMA or ecstasy — is a synthetic psychoactive drug that floods the brain with serotonin, dopamine and ...

Sugar is hidden in everything, so before quitting, I had to do some research. What does it mean to quit added sugar? Craig Benzine (pictured) is a YouTuber and content creator.

If quitting sugar is causing low blood sugar symptoms, like irritability, here are the best ways to handle withdrawal and reduce cravings.

A sugar detox may have positive effects on your diet. You may effectively manage your weight, prevent diabetes, and increase your nutrient intake.

Smoking is an addictive behavior. Quitting is difficult, but doing so can significantly reduce the risk of short- and long-term complications that relate to smoking, diabetes, and the two combined.

Without sugar highs and crashes, your body begins to rely on steady fuel from whole foods Quitting sugar especially added or refined sugars can be very healthy and bring noticeable changes in the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

On his TikTok account, he posted a video detailing the effects of stopping sugar consumption for a fortnight. He said: "If you stopped eating sugar for two weeks, this is what would happen." ...