Backpacks are a common accessory for schoolchildren, but the weight they carry can significantly impact their posture and overall health. Recent research has focused on understanding how different ...

This brace is worn like a backpack to help train your muscles for better posture, while also helping relieve upper back and ...

Otherwise, opt for a backpack.” He adds that tote bags or single-strap bags are fine but only for short-term use. “Long periods of posture asymmetry and stress imbalance should always be ...