The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

Bursitis: According to experts, another reason for the cause of your heel pain may be due to bursitis, which occurs when ...

Heel pain during walking can signal underlying issues like plantar fasciitis, Achilles tendinitis, or heel bursitis.

If you're suffering with pain in the back of the heel, you may have picked up an achilles tendon injury. Here's what you need ...

Bottom Line Though Achilles and heel pain injuries like plantar fasciitis can be somewhat common, they don’t have to be lifestyle or career-ending.

5. Over-the-Counter Pain Relief Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can help manage heel pain by reducing inflammation and providing pain relief. These ...

The Achilles tendon connects the muscles in the back of the calf to the heel. Tears are usually painful and can affect a person's ability to walk. “It allows you to push off.

Even if you’re not currently in pain, daily foot care is crucial. “Massage the bottom of your foot and stretch your calves every day—even if you don’t have heel pain,” says Dr. Splichal.

Pain in your lower back can affect how freely your spine can move and rotate. This can cause other parts of your body to compensate for the loss of freedom of motion. Your shoulder muscles often ...