If you’ve already tried the usual advice like stretching, taking painkillers and using a hot water bottle without much relief, new research suggests it might be time to try something different.

The first stretch really opens up the hips and helped my back pain I really like this stretch because not only does it feel like it’s mobilizing my spine, it also really works the hip flexors.

And when lifting, leverage works against the lower back muscles, impacting the lower back region many times greater than the weight being lifted. For example, lifting only 10-pounds can impose a ...

by LIZ BONIS, WKRC Mon, April 28th 2025 at 4:30 PM ...

Longtime Trump political foe, Sen. Adam Schiff, was referred to the Department of Justice to face criminal prosecution over alleged mortgage fraud that reportedly stretches back years.

Dr. Oh said back injuries are the most common in golf, but those injuries don’t fall into his field of expertise. He treats golfers mostly for shoulder, elbow and wrist injuries.

New breakthroughs in DNA analysis offer a chance to identify more of the lost from wars and disasters stretching back decades — if the U.S. helps.

GOP Sen. Ted Cruz was on a pre-planned vacation in Greece with his family when devastating floods hit central Texas, and he sought to travel back “as fast as humanly possible,” his office said.

Which, at least for Back to the Future, makes sense, right? One of its main characters is a car, after all. But what does that look like for Jaws? Well, let’s check out both, which each cost $32.

Alabama teen killed by Homewood police was shot once in the back, not armed, lawyer says Updated: Jun. 30, 2025, 4:22 p.m. | Published: Jun. 30, 2025, 4:08 p.m.

While Gallup shows a 14-point decline in support among Republicans for same-sex marriage since 2022, my surveys have shown Republican support for legal same-sex marriage bouncing back above its ...

Wellness Fitness Forget stretching — ‘forest bathing’ might be the best back pain relief, study reveals Features By Jessica Downey published 20 June 2025 ...