Objective: To evaluate the effect of pre-season dance training on back pain, joint mobility, and muscle flexibility, and on speed and agility in elite cross-country skiers. Methods: 26 skiers ...

When they couldn't get their loved one's security deposit back weeks after she rented a new apartment, they turned to 7 On Your Side. "I could hear her heart breaking over the phone, it was like ...

If you have back pain and primarily sleep on your side, you may benefit from a mattress with a more medium-firm feel. It could provide pressure relief and help align your spine while you sleep.

It’s not a time capsule. Hubbard Street Dance Chicago’s revival of Ohad Naharin’s “Black Milk” after more than 20 years in the vault is more a wink and a nod. After several seasons ...