A groundbreaking study has revealed that adults with a history of low back pain stayed pain-free for nearly twice as long when they walked regularly. This is the first research of its kind to ...

Sensorimotor retraining significantly improves pain intensity in chronic low back pain. The corresponding study was published in JAMA. "People with back pain are often told their back is vulnerable ...

The combination of physiotherapy and psychological interventions, including cognitive behavioral therapy and pain education, were effective in treating chronic lower back pain, researchers ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

Over 65% of India's workforce suffers from back pain due to sedentary jobs and poor ergonomics. Stress and lack of sleep worsen the condition. Physiotherapy, proper posture, good sleep hygiene ...

Singaporean actress Kimberly Chia had an unexpected health scare recently. In an Instagram post on Jul. 18, the 29-year-old ...

Sitting for long periods hunched over a desk is a common cause of lower back pain. tommaso79/Getty "Sitting for a long time or standing for a long time would cause this, especially if people ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical ...

In physiotherapy, body movements and posture are scrutinised to determine the root cause of pain. Whether dealing with lower back pain or chronic body aches, it eases the pain through guided ...

If you improve your upper back flexibility day to day, your lower back should notice a big difference,” Kirsty, my “robot physio”, soothes as I rotate my spine against the kitchen wall. The cat yawns ...

Healing after childbirth takes time, so new mothers need to listen to their bodies. With proper care, postpartum pain can be managed without discomfort.