Medically reviewed by Janet Helm, MS, RDN Medically reviewed by Janet Helm, MS, RDN Introducing finger foods to your baby can ...

Once your baby is a pro at eating soft mashed foods, they may be ready to move on to finger foods around 8 months. They have the dexterity to pick the food up and release it or mash it ...

The most important thing is letting the baby feed themselves. That could be putting purée in a bowl and letting them dip their fingers in and lick it off their own finger. That could also be ...