Health and Me on MSN3d
Kapha, Pitta Or Vata? How Your Dosha Affects Your HealthVata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...
Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...
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