Vata, Pitta, and Kapha are the building blocks of our body and an imbalance in these doshas is believed to be the root cause of various health issues, including diabetes.

If you fall sick frequently, feel tired, or have mood swings, your Ayurvedic nature could be the reason. This article will explain how Kapha, Pitta and Vata affect your body and temperament and how ...

The changing weather's crisp air can leave our skin feeling dry, tight and vulnerable. In Ayurveda, cold season is seen as a season that intensifies the dry qualities of Vata, which can lead to ...