According to experts, Ayurveda, which has its roots in the wisdom of nature, offers age-old techniques and treatments to ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Ayurvedic diet is a nutrition plan rooted in the principles ... and prithvi (earth)—which combine to form three doshas: pitta, vata, and kapha. Each dosha governs specific physiological ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals ...

Hair fall is a common concern for both men and women, and it can be caused by a variety of factors such as genetics, hormonal ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

Ayurvedic Diet plan for weight loss focus on the ... Each season has unique qualities that affect our doshas (Vata, Pitta, and Kapha). Eating seasonal foods helps to balance these doshas.

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and ... that intensifies the dry qualities of Vata, which can lead to dehydration, flakiness ...

This period disrupts the Doshas—Vata, Pitta, and Kapha—making the body ... A well-planned 7-day Ayurvedic diet can help you enjoy nourishing, flavorful meals while keeping seasonal ailments ...