Cigarette smoking is one of the leading preventable causes of death. If you quit smoking, you can gain additional years of ...

Medically reviewed by Aviv Joshua, MS, RDN Your diet plays a significant role in brain health, including memory, thought ...

A new study found that managing eight risk factors may help people with hypertension avoid early death. The risk factors ...

Smoking dulls your sense of taste and smell ... you can reduce cravings, avoid weight gain and stay focused on your goal.” So the next time you feel the urge to light up, reach for a healthy ...

More specifically, the study found that smoking was linked to poor mental ... behaviors early in adulthood and midlife is crucial to avoid their accumulation and subsequent health risks ...