Special dry-mouth rinses, lozenges and sprays can provide immediate relief, according to Dr. Taylor. Chewing sugarless gum, ...

Get The Healthy @Reader's Digest newsletter Don't eat a high-fat meal before getting blood drawn You should also skip the fettucini alfredo before a regular blood workup. "If you wouldn't normally ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Discover how daily coffee may protect your liver, slow scarring, reduce cancer risk, and what safety tips matter for optimal ...

From skipping water to rushing with coffee on an empty stomach, experts reveal the worst morning mistakes that can drain your ...

A new review confirms evidence that moderate coffee consumption — or 3 to 5 cups a day — may be linked to reduced risks of ...

A comprehensive guide to reducing your sugar intake without having to give up on your favorite sweets. This article explains ...

Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health ...

A recent study published in The American Journal of Clinical Nutrition examined the relationship between coffee consumption and the risk of type 2 diabetes (T2D), with a specific focus on the effects ...