Seven years and one week ago, Ryan Mountcastle and Austin Hays became teammates. Hays had just turned 21 years old and was tearing his way through the minor leagues, unknowingly approaching his ...

The Tides got out to a 5-0 lead after two innings and used a big seventh inning to secure the win over the Redbirds. Norfolk took a lead before recording an out, as Jackson Holliday led off the ...