But when you're boxed in with all of your items and an empty space waiting to be dressed, where do you even begin? Well, I asked the experts and here's what they had to say. 1.

Know thyself: Many have said this. Socrates—maybe you’ve heard of him? Though he seems to have gotten the phrase from the oracle at Apollo’s temple in Delphi, where it was chiseled into the ...

When you get to the “open book” position, hold for about 5 seconds, breathing deeply and focusing on the stretch in the front of the top shoulder. Return to the starting position. That’s 1 rep.

Participants found the sender with abbreviated texts to be less sincere and less worthy of a reply in every single scenario. “It’s a subtle but pervasive phenomenon that most people don’t ...