Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it ...

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Mindful Art, a pioneering creative wellness business, offers a unique approach to mental and physical well-being through the ...

We try to fold laundry mindfully. Even change diapers mindfully. So, if the frequent storms are getting you down, and you are the designated shoveler, try this with me: Mindfulness of Shoveling Snow ...

Sometimes they practice mindfulness, by looking and seeing what is around them. Then, the students are free to draw, color, or paint, with Ingraham showing them techniques.

You can get the monthly art subscription box for $89, or save $10 per box if you pre-pay seasonally. This is a perfect gift for the conscious creative, with one-time gifting options too.

Mindfulness can teach us to work with impermanence. The Buddhist Sutra, the Maranasati, teaches us to develop an awareness of death.

Once a month, the Georgia Museum of Arts hosts a free mindfulness event on a Friday morning, from 9:30 to 10 a.m.to practice mindfulness while being surrounded by art, forming ...

Like meditation, mindfulness involves focusing your thoughts on the present moment to help relax your mind. Developed by John Kabat-Zinn at the University of Massachusetts Medical Center in 1979 ...

Voting will take place at the Mindfulness Holistic Wellness & Healing building at 210 Second Street in St Marys. The grand prize for the overall first place student will receive $300, while their ...