Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the challenge: “I should have died” Kennedy News and Media A Minnesota bodybuilder ...

Want to give your arms a good workout but don't have a ton of time or equipment to give you a proper pump? Don't worry-you'll almost always have enough time and space to take on this killer triceps ...

The pullup bar doesn't have to just be a spot for boring, stale reps. Give yourself some room to goof off (safely, of course) by taking on this bodyweight routine with more intention than just getting ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...