Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Are there benefits to choosing an elliptical machine over a treadmill if you’re doing cardio at the gym? When you’re working toward getting in the 150 minutes of moderate-intensity aerobic activity ...

This week I take a look into the most efficient cardio machines and the most efficient ways to eat. There are so many different cardio machines at the gym to choose from and I can never decide which ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

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Check out our guide to all the top early elliptical machine deals for Black Friday 2020, including the top sales on ProForm, Plasma Fit, NordicTrack & more elliptical machines BOSTON--(BUSINESS WIRE)- ...

While you may be proud of yourself for making it to the gym and squeezing in some cardio (and you should be!), taking a lackadaisical approach to your elliptical workout and casually spinning your ...

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more than one ...