Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Now that April's here, try visiting national parks, flower gazing and looking out for Mother Earth (and your health).

While April showers bring May flowers ... And, don't forget to lace up your sneakers and track your steps on National Walking Day. Spring equinox was last month, which ushered in the start ...