Josh Redd, NMD, author of "The Truth About Low Thyroid," says additional research shows consuming apple cider vinegar may also help lower cholesterol, "particularly in people with Type 2 diabetes." ...

wp:paragraph --> Apple cider vinegar—or “ACV,” as it ... wp:paragraph --> But can it help you lose weight? “My hunch is that it can, but that its impact would be subtle,” says Carol ...

Yes, apple cider may help with weight loss, but only alongside a healthy diet and workout routine. Apple cider vinegar erodes enamel and irritates the throat, so dilute with water before drinking.

Apple cider vinegar may have various health benefits, such as supporting weight loss and managing blood sugar. These benefits could help people with or at risk of diabetes. However, scientific ...