Apple-cider vinegar, often called ACV, is a relatively inexpensive pantry staple that has gained popularity for its suggested health benefits (apple-cider vinegar cleanse, anyone?). But, because ...

How much apple cider vinegar should you ingest a day? Suzanne Wylie, GP and medical adviser breaks it down. “Generally, a safe range is about 1 to 2 tablespoons (15-30 ml) per day, diluted in water.

However, apple cider vinegar gummies may not have the same benefits as liquid apple cider vinegar. Gervacio said: "I'd say [the gummies] don't deliver the same punch as liquid ACV.

Apple cider vinegar pills are a supplement, which means they’re not well regulated by the Food and Drug Administration (FDA). With that, you want to shop with care.

Apple cider vinegar is also the perfect addition to baked goods, sauces, cocktails, mocktails, and teas. Given that the health benefits of ACV still require further research, supplements may not ...