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In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...
Apple cider vinegar pills are a supplement, which means they’re not well regulated by the Food and Drug Administration (FDA). With that, you want to shop with care.
Many of the more impressive health claims haven't been strongly supported by science." Apple cider vinegar—in non-gummy form—has been used as a health food since ancient times.