Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing global health concern. Apple cider vinegar (ACV), rich in acetic acid, ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

Apple cider vinegar has gained a lot of clout in the wellness and home spaces -- some of which is earned, some not. It's not a cure-all hack that will transform your health.

Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting liquid is a popular ingredient in salad dressings, marinades, and sauces.

A 12-week Japanese study found that obese participants who consumed either one or two tablespoons of apple cider vinegar daily lost more weight and belly fat than those who didn’t take any vinegar.

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health. To some extent, its reputation is deserved.

What is apple cider vinegar? If you’re not familiar with ACV, this kitchen staple is a variety of vinegar, similar to that of white distilled, balsamic, rice, or red wine vinegar.

Because non-alcoholic apple cider isn't filtered the same way apple juice is, "it’s less processed and thereby retains more fiber and vitamins," says Lisa Young, a registered dietitian ...