Since apple cider vinegar has been shown to have anti-fungal properties, as well as anti-microbial and anti-inflammatory effects, soaking in a bath mixture of ACV can be beneficial.

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti states, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 oz of warm water before meals." ...

Small studies have also examined apple cider vinegar's effect on blood sugar. "As far as other benefits, it may be helpful in reducing the blood sugar response when taken with or after a meal ...

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

It's unclear if powdered apple cider vinegar is as potent as vinegar in its liquid form, but the powdered elixir contains loads of vitamins C, B-6 and B-12, so it certainly can't hurt to slug one ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

We have apple cider recipes for pork glazes, turkey braises, salad dressings, and apple-flavored cake, pies, fritters, and doughnuts. Make the most of the versatile liquid while it’s in season.