This Apple Cider Vinegar Dressing is an easy dressing with a bright, zesty flavor! It's made with pantry staples, comes together in a quick 10 minutes, and is perfect on all your favorite salads.

“Having this dressing—or even 1 teaspoon to 2 tablespoons of apple cider vinegar in water—before a carbohydrate-heavy meal can help maintain balanced blood sugar,” Dr. Szigeti advised.

Apple cider vinegar (ACV) is fermented apple juice. Crushed apples are fermented with bacteria and yeast until the juice becomes alcohol, then vinegar. ACV contains vinegar, B vitamins, and vitamin C.

We have apple cider recipes for pork glazes, turkey braises, salad dressings, and apple-flavored cake, pies, fritters, and doughnuts. Make the most of the versatile liquid while it’s in season.

For a salad dressing ingredient, apple cider vinegar, or ACV, sure gets a lot of credit. The vinegar is made from fermented apple juice, and its active ingredient is acetic acid.

Curious if apple cider vinegar helps with weight loss. ... no amount of vinegar will compensate—though it might make a great salad dressing for the healthier meals you should be eating.