We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

Some people may also experience an upset stomach after consuming apple cider vinegar. The acidity of vinegar means that applying it directly to the skin can cause burns and irritation, especially ...

Before adding apple cider vinegar into your haircare routine, do a quick patch test to make sure your skin doesn’t react. Once it’s on your hair, keep an eye on how it feels. “If you start ...