White wine vinegar has a similar acidity to apple cider vinegar, but it doesn’t have a fruity flavor. For that reason, it is best to add 1/4 teaspoon of citrus juice for every tablespoon of vinegar.

But there are caveats. Most of the studies on apple cider vinegar have been fairly small and, in some cases, poorly designed. So the evidence is not particularly strong or definitive, experts say.

Every type of vinegar starts out as some form of sugar, aka carbohydrate—like apples, used to make apple cider vinegar, or grapes, which make red wine vinegar. The carb is pressed into liquid ...

Read more: Apple Cider Vinegar 101: Potential Health Benefits, Side Effects and Proper Dosage Video: Taste-Testing 6 Apple Cider Vinegar Drinks Watch us sample various apple cider vinegar beverages.

Apple cider vinegar is an acetic acid that comes from fermenting apples. It's mostly water—nearly 94%—and also contains a tiny bit of iron, calcium, magnesium, zinc, sodium, sugar and some ...

Unlike apple cider vinegar, which works primarily through chemical action, probiotics function as living reinforcements for the gut’s beneficial bacterial populations.

Apple cider vinegar’s journey to wellness fame started quietly with health enthusiasts who began experimenting with traditional remedies and folk medicine. These early adopters weren’t ...

Apple-cider vinegar may have positive health effects when consumed in moderation, but that doesn’t mean ACV gummies deliver the same health benefits. Currently, there’s no solid research on ...

Apple cider vinegar for psoriasis is touted as a safe, effective natural cure. But there isn’t a lot of research behind it. “I tell my patients it’s a good home remedy, but it doesn’t ...

Other studies suggest that apple cider vinegar may act as a short-term appetite suppressant, but there's no evidence that it works long-term. If your main goal is weight loss, keep this in mind ...

Weight loss, bloating, cravings, digestion, acne, face puffiness, energy—apple cider vinegar [ACV] gummies are said to help with all manner of things. Content creators on TikTok, often as part ...