The uses of apple cider vinegar go way beyond the kitchen! That's because the pantry staple is packed with nutrients that help balance skin's pH, fight breakouts and even brighten the complexion ...

If you do use diluted apple cider vinegar for your skin, some basics to keep in mind: Your skin has an outer layer, the epidermis. “That layer is essentially like a brick wall.

Unlike apple cider vinegar, which works primarily through chemical action, probiotics function as living reinforcements for the gut’s beneficial bacterial populations.

“Apple Cider Vinegar” may explain how “The Whole Pantry” fraud was a step on the path of RFK Jr. It's a familiar story of a wellness scam that explains how we came to see conspiracists as ...

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

Read more: Apple Cider Vinegar 101: Potential Health Benefits, Side Effects and Proper Dosage Video: Taste-Testing 6 Apple Cider Vinegar Drinks Watch us sample various apple cider vinegar beverages.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

A 12-week Japanese study found that obese participants who consumed either one or two tablespoons of apple cider vinegar daily lost more weight and belly fat than those who didn’t take any vinegar.

While apple cider vinegar may have some health benefits, it isn’t a quick fix for weight loss. Overall, ACV is safe when taken in moderation (1 to 2 Tbs. with meals), Bianchini says.