Apple cider vinegar, made from fermented apple cider or must, is known for its potent antifungal and antibacterial properties. It is rich in calcium, magnesium, and essential vitamins such as A, E ...

It is widely claimed that apple cider vinegar has exceptional health benefits, including boosting energy, initiating a healthy weight loss, and treating diseases, apart from helping lower blood sugar ...

Every type of vinegar starts out as some form of sugar, aka carbohydrate—like apples, used to make apple cider vinegar, or grapes, which make red wine vinegar. The carb is pressed into liquid ...

Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting liquid is a popular ingredient in salad dressings, marinades, and sauces.

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

Small studies have also examined apple cider vinegar's effect on blood sugar. "As far as other benefits, it may be helpful in reducing the blood sugar response when taken with or after a meal ...