Ingredients: 2 large English cucumbers 1 10-ounce container of grape tomatoes 1 package of mozzarella pearls 1 clove garlic, minced ¼ cup apple cider vinegar ¼ cup olive oil 1 tsp balsamic vinegar 1 ...

This refreshing dish combines crisp English cucumbers, juicy grape tomatoes, creamy mozzarella pearls, and a tangy homemade vinaigrette made with apple ...

“Having this dressing—or even 1 teaspoon to 2 tablespoons of apple cider vinegar in water—before a carbohydrate-heavy meal can help maintain balanced blood sugar,” Dr. Szigeti advised.