Hairstylist Adam Federico, R+Co vice president of technical education, says the same: “Apple cider vinegar is wonderful in so many ways. It leaves hair looking healthy and shiny, and and ...

One study examined the effects of apple cider vinegar on weight loss in 120 individuals who were either overweight or had obesity. Participants were randomly assigned to one of four groups and ...

The uses of apple cider vinegar go way beyond the kitchen! That's because the pantry staple is packed with nutrients that help balance skin's pH, fight breakouts and even brighten the complexion.