Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone.

Forbes Health explores the benefits of apple cider vinegar (ACV), the science behind those claims, and the potential side effects of ACV supplements.

Apple cider season brings on renewed interest in a longtime wellness trend: apple cider vinegar. From social media posts extolling the supposed benefits of drinking the pungent fermented liquid to ...

Apple cider vinegar is a common ingredient in foods and dressings. Some small studies and case reports also suggest that apple cider vinegar has a range of health benefits. Learn more here.

But apple cider vinegar is not the magic weight loss answer some promote it to be, and some medical professionals have soured on overpromoting its benefits while research is ongoing.

Apple cider vinegar (ACV) is made by allowing apples or apple juice to ferment. It may have some mild health benefits due to the type of acid in the vinegar and other compounds.

However, apple cider vinegar gummies may not have the same benefits as liquid apple cider vinegar. Gervacio said: "I'd say [the gummies] don't deliver the same punch as liquid ACV.

The benefits of apple cider for vinegar are not fully determined. That said, in one 2018 study , overweight adults or those with obesity followed a calorie-restricted diet and drank 2 tbsp or (30 ...