Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

Everyone’s tolerance for apple cider vinegar (meaning, before you have side effects) is slightly different, Soans says. “It is, however, suggested not to exceed 1500-2000 milligrams of acetic ...

Medically reviewed by Elizabeth Barnes, RDN Apple cider vinegar is a type of vinegar made by fermenting apples. Apple cider vinegar has been used for centuries as an alternative medicine for its ...

Consuming apple cider vinegar before meals supports digestive enzyme activation, while taking probiotics either on an empty stomach (for certain strains) or with meals (for others) according to ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...